You’re wondering if it ever gets any easier. You might be overwhelmed, experiencing the grief or loss of a person or a relationship. You may struggle with boundaries in your personal and work life. Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are.
What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing journey in therapy years ago, I appreciate what it feels like to be heard and understood.
I’m Vanessa. At the core of my practice is my belief in your inner wisdom and strength. I bring a holistic trauma-informed approach that sees the whole you: body, mind, and spirit. Integrating Somatic Experiencing, EMDR, Emotion-focused therapy, inner child work yoga and mindfulness and several other modalities I foster a safe, healing environment. My approach is warm and playful. I welcome laughter in our sessions.
It will be my privilege to join you in your story and walk with you towards wholeness.
I maintain a culturally aware, client-centred space of compassion and non-judgment for you to share and be authentic. All identities are warmly welcomed. All neurotypes are celebrated. I advocate for normalizing therapy and de-stigmatizing mental health care.
